For an easy, complete meal in one skillet, try this Chicken Veggie Skillet. Filled to the brim with vegetables, homemade seasoning, and healthy chicken, you won't be disappointed!
0 Gather all ingredients.
1 Slice zucchini, summer squash, & garlic. Set aside.
2 Add seasonings to a small bowl. Mix and set aside.
3 Heat a large skillet over medium-high heat.
4 Add ground chicken to the skillet. Brown. When finished browning, drain. Add ½ of the seasoning mixture to the chicken. Stir to coat. Remove the cooked meat to a separate bowl and set aside.
5 Place the skillet back on the heat. Add olive oil.
6 Add garlic to the skillet. Cook for about 2 minutes.
7 Add zucchini, squash & green beans. Cook for 10 minutes with lid on, stirring every few minutes. Add remaining seasoning and mix.
8 Cut the heat to low.
9 Add spinach to the skillet. Cook for about 2 minutes, until wilted.
10 Add meat, tomatoes, and cooked brown rice. Stir well.
11 Remove from heat. Stir in parmesan cheese.
12 Optional: Sprinkle with red pepper flakes.
13 Enjoy!
